Teaching readers communication skills to breach these differences, the authors stress that people have very different capacities for intimacy, and that partners must ensure each other s emotional well-being. While working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory.
#DR AMIR LEVINE ATTACHED HOW TO#
Focusing on three main attachment styles (secure, anxious, and avoidant), the authors explain the biological facts behind our relationship needs, teach readers how to identify their own and loved ones attachment styles, and warn of the emotional price of connecting with someone with drastically different intimacy needs. is an adult, child, and adolescent psychiatrist and neuroscientist.
Our individual attachment styles are thus, they conclude, hardwired into our brains. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.Īccording to psychiatrist and neuroscientist Levine and social psychologist Heller, one s adult romantic partnerships have patterns similar to those one has as a child with one s parents. Secure people feel comfortable with intimacy and are usually warm and loving. Amir Levine and Rachel Heller are the authors of this stunning book. Attached is the relationship, medical and self-development book which contains the different techniques and tips to develop the healthy and strong relations with peoples you love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:Īnxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Attached : Amir Levine : 9781529032178 Description of Attached by Amir Levine PDF. In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Amir Levine and Rachel Heller, the answer is a resounding "yes." We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr.
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